Blog – Yoga

My 2015 Practice Early in year 4 for my teaching Yoga to classes and after a big night last night this is …

My Yoga Practice 2010  Bournemouth and Poole College teach students on a wide range of subjects, lots of entry into work classes …

UPDATE- Yoga for Cyclists Autumn Series 2014 Im  offering  an Autumn series of Yoga for Cyclists. After my first year of teaching …

  Starting the week right with a morning practice and, before afternoon teaching Im adding part 5 of my Iyengar classifications and …

  Starting the week right with a morning practice, Im adding part 4 of my Iyengar classifications and posture dictionary, after years …

Deep lunge perfect for Cyclists and one of my regular class postures. As 2014 warms up and Yoga for Cyclists Series 3 …

Acceptance of Yoga in sport is now completely mainstream, which is good but shows extremes that need exposing, Take at look at …

As 2014 starts and Yoga for Cyclists begins again this evening here is the second part of my Iyengar classifications and posture …

Homage to B.K.S Iyengar, without whom we may never have seen the practice of Yoga become the worldwide activity it is. Mr …

Next Series of Y.f.C Riders from local clubs are enjoying learning the ultimate stress relief techniques and as a result I am …

Week three of the first Y.f.C Yoga for Cyclists course I am teaching in Bournemouth, 27 students over the last three Wednesday …