Im not currently teaching group classes however my own practice remains as strong as ever at 51 Years old. I have written a tribute book to B.K.S Iyengar that is now available. Something I wrote during Lockdown. Ask me or find at Issuu.com
You can make donations for your own copies just contact firstname.lastname@example.org Pay me back using my PayPal.Me link:
I recently made another short clip, a snippet of the sort of P.M practice I do daily.
“Been to every session, found it well structured- worked different parts each time. Very friendly and helpful- your voice is very relaxing! have enjoyed coming! Thanks.” Errin February 2017 (pictured below)
“Really great! Going to use this at home! ”
“Well paced and invigorating class”
“Feel great, nice stretch, really gentle, informative instruction”
“I really enjoy the classes! Ive never done Yoga before but coming from a dance background + doing Yoga makes me feel a lot stronger + better. Thankyou 🙂 ”
“Have really enjoyed these sessions, I like the variety of poses and finding some easier than others, and the relaxation at the end. Thankyou!”
“Easy to follow, understand each move + RELAXING!”
“Was easy to follow once the moves were understood, calm + patient 🙂 ”
“Been really enjoying the classes-particularly enjoyed the back bending session!”
“Really enjoy a peaceful relaxing time which also builds inners strength”
“Well paced with a good range of movements, always something new. Relish the opportunity for inward reflection during relaxation”
Please email me for full details of my class structure or individual enquiries email@example.com or call me on 07455 315715 to discuss.
My classes took a variety of formats and students may like to read the content after each week to further their learning, or reference other Yoga books or teachings. Do study these sessions and feel free to use the sequences.
Purbeck Peleton the club based in Wareham have again asked me to run another Spring series from January 2017/ Autumn 2017 onwards- I run block-booked programs by request.
Ive also recently taught for Active Dorset an Autumn -Winter series 16-17 at Arts University Bournemouth, as part of the ‘Have a go’ project. Introducing daily practice routines to students from a range of backgrounds.
Completed two courses for the newly registered cycling club ‘Purbeck Peleton’ in Stoborough, 2016 Thursdays until Easter and previous Series 8 Autumn 2015, ran at the Factory, Alder Hills.
Students are encouraged to benefit from a whole series of learning, super easy paypal/ transfer in advance. Email me for full details of Yoga session content and objectives firstname.lastname@example.org or call me on 07455 315715 to discuss.
5 years passes like nothing! a newer clip I recently made:-
A short one take clip of 2010 summer sequence I made:-
I started teaching Yoga for Cyclists in September 2013, attracting classes of 11/12 on many weeks; a huge success for a class of mainly male cyclists. The first series was my start at teaching Yoga as a serious prospect, but I will always practice; there is also only ever increasing evidence that practising helps with health and flexibility for EVERYONE.
Yoga for Cyclists