Yoga Coaching

Im not currently teaching group classes however my own practice remains as strong as ever at 51 Years old. I have written a tribute book to B.K.S Iyengar that is now available. Something I wrote during Lockdown. Ask me or find at Issuu.com 

You can make donations for your own copies just contact mf.jason@gmail.com  Pay me back using my PayPal.Me link:

I recently made another short clip, a snippet of the sort of P.M practice I do daily.

 

 

 

 

 

 

 

A short one take clip of 2010 summer sequence I made:-

I started teaching Yoga for Cyclists in September 2013, attracting classes of 11/12 on many weeks; a huge success for a class of mainly male cyclists. The first series was my start at teaching Yoga as a serious prospect, but I will always practice; there is also only ever increasing evidence that practising helps with health and flexibility for EVERYONE.

Testimonials 2014:-

“I really enjoyed the Yoga for cyclists course I did with Jason, his knowledge & enthusiam for yoga is excellent. The classes were well planned and the exercise progressions meant that everyone found a level that they could work at. I have found that the work I have done with Jason has really helped me be more comfortable on the bike & I would say that every cyclist could benefit from yoga. Jason’s classes are tailored specifically for our needs & I look forward to seeing where he will take us in the future’.”
 
Aaron Coode, BSc (Hons), MSc, DC Clinical Tutor supervising final year students in the AECC Clinic teaching functional management to undergraduate students and working with patients in the Exercise and Performance Centre 
 

Yoga for Cyclists

Yoga for Cyclists

Yoga for Cyclists